I’m okay, I promise, but last Monday I had a heart attack. ( PSA to all my women friends – it didn’t feel all dramatic and serious like on tv, my chest just hurt, and my arm was a bit sore, so I popped in to the nearby medical centre on my way to work
"Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death." So says Dr James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk. I work out for an hour a day, partly because it
